In 100 g (Grams) of Cereals, oats, instant, fortified, maple and brown sugar, dry there is 0.002 g of 17:0 heptadecanoic, margaric fatty acid. Change amount

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17:0 heptadecanoic, margaric fatty acid

17:0 heptadecanoic, margaric fatty acid is a nutrient present in many other foods. The below table lists foods high in 17:0 heptadecanoic, margaric fatty acid other than Cereals, oats, instant, fortified, maple and brown sugar, dry.

Lamb, New Zealand, imported, subcutaneous fat, raw	1.485 g	1.48%
Lamb, New Zealand, imported, subcutaneous fat, cooked	1.362 g	1.36%
Lamb, New Zealand, imported, Intermuscular fat, raw	1.299 g	1.30%
Lamb, Australian, imported, fresh, separable fat, cooked	1.16 g	1.16%
Lamb, Australian, imported, fresh, separable fat, raw	1.138 g	1.14%
Lamb, New Zealand, imported, Intermuscular fat, cooked	1.123 g	1.12%
Beef, New Zealand, imported, subcutaneous fat, raw	1.08 g	1.08%
Beef, New Zealand, imported, intermuscular fat, raw	1.04 g	1.04%
Beef, New Zealand, imported, subcutaneous fat, cooked	1.03 g	1.03%
Lamb, Australian, imported, fresh, seam fat, cooked	0.933 g	0.93%
Beef, New Zealand, imported, intermuscular fat, cooked	0.92 g	0.92%
Lamb, Australian, imported, fresh, external fat, cooked	0.868 g	0.87%
Lamb, Australian, imported, fresh, external fat, raw	0.801 g	0.80%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw	0.772 g	0.77%
Beef, Australian, imported, grass-fed, seam fat, raw	0.762 g	0.76%
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw	0.752 g	0.75%
Lamb, Australian, imported, fresh, seam fat, raw	0.653 g	0.65%
Veal, Australian, separable fat, raw	0.634 g	0.63%
Beef, Australian, imported, grass-fed, external fat, raw	0.625 g	0.62%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw	0.621 g	0.62%

Cereals, oats, instant, fortified, maple and brown sugar, dry

Cereals, oats, instant, fortified, maple and brown sugar, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, oats, instant, fortified, maple and brown sugar, dry are listed below.

Water	6.4 g	6.4%
Energy (calorie)	386 kcal
Energy (joule)	1616 kJ
Protein	9.25 g	9.25%
Total lipid (fat)	4.73 g	4.73%
Ash	2.94 g	2.94%
Carbohydrate, by difference	76.67 g	76.67%
Fiber, total dietary	7.2 g	7.2%
Sugars, total	30.28 g	30.28%
Sucrose	29.67 g	29.67%
Glucose (dextrose)	0.39 g	0.39%
Fructose	0.18 g	0.18%
Lactose	0 g
Maltose	0.04 g	0.04%
Galactose	0 g
Starch	38.33 g	38.33%
Calcium, Ca	258 mg	0.26%
Iron, Fe	10.36 mg	0.01%
Magnesium, Mg	90 mg	0.09%
Phosphorus, P	305 mg	0.30%

Nutrients in Cereals, oats, instant, fortified, maple and brown sugar, dry